Journal· Series
The Hair Recovery Curriculum
Twelve essays in a deliberate order: understand the biology, meet the botanicals, then build a routine you can sustain. Read start to finish, or jump into any part.
12
Essays
03
Parts
98
Minutes
Part I — Foundations
How hair grows, why it thins, and what a realistic timeline looks like.
Part II — The Botanicals
Ingredient by ingredient: what the research says, and where it is still limited.
- 04
Ingredient · 7 minThe five botanicals behind Neo Hair Lotion - 05
Ingredient · 11 minRosemary oil for hair growth: what the evidence actually says - 06
Ingredient · 10 minSaw palmetto and DHT: a plain-language guide for thinning hair - 07
Ingredient · 9 minWhite ginseng for hair: ginsenosides, circulation and the growth phase - 08
Ingredient · 10 minBhringraj (false daisy): the Ayurvedic 'king of hair' meets modern research - 09
Ingredient · 8 minHorsetail extract and silica: building stronger hair from the root
Part III — The Ritual
Cleansing, micro-needling and nutrition — turning science into a daily habit.





